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Sarah Hatter (The Madd Hatter Yogi)

Hi my name is Sarah Hatter. Originally I’m from Port Coquitlam. I have spent many years in North Vancouver where SHYpractice is located and now I live in Edmonton. I have been practicing yoga for over 15 years and have been teaching since 2017. I teach in Edmonton, North Vancouver and Poco. My yoga classes are inspired by my own practice and practitioners I have worked with over the years including kinesiology, chiropractic therapy, massage, acupuncture, physiotherapy, counselling and naturopathic therapy. I was in a motor vehicle accident in 2018 and have been catering to my injuries ever since. I was t-boned and suffered from whiplash and a concussion symptoms. It has been quite the journey so far and I am forever grateful of my yoga practice. I am also a big music lover and make my own mixtapes for my classes.
Music heals. Yoga heals. Why not bring them together? Let’s practice to some sweet beats as we connect the community through breath. Join me as I guide you through a yoga class accompanied by an intentional Mixtape “playlist”. Each class I will create a vibe that will elevate you and bring your awareness into your body with your breath.

"Life is a mixtape, as is breath."

I See you, I Acknowledge you, I Respect you, I Accept you and I Honor you because I am just like you. From my heart to yours namaste.

<3 Sarah

 

Fall classes:

Mindful Mondays: Mixtape Yoga @ The Hazeldean Community League Community Room Edmonton (scroll down)

Timeout Tuesdays: Cannabliss Practice Yoga @ The Moon YEG

Help Us Maintain Peace WednesDAYS: New Moon / Full Moon Practice coming soon Edmonton & North Vancouver

Thirsty Thursdays: Yoga on Tap YEG @ Arcadia Brewing

Aloha Fridays: Spreading love everywhere

Sneaky Saturdays: Yoga on Tap YEG @ Longroof Brewing / Yoga on Tap @ Patina Brewing (Poco BC)

Sunday Fundays: Mixtape Yoga & Brunch coming soon Edmonton & North Vancouver

Sep
22
6:00 PM18:00

Mindful Monday Community Mixtape Yoga 6-7pm MDT

  • Monday, September 22, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • Google Calendar ICS
Drop in $17.50+gst
Fall Series (8 classes) $120+gst

Fall Series:

September 22nd/29th

October 20th/27th

November 17th/24th

December 8th/15th

View Event →
Sep
29
6:00 PM18:00

Mindful Monday Community Mixtape Yoga 6-7pm MDT

  • Monday, September 29, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • Google Calendar ICS
Drop in $17.50+gst

Fall Series:

September 22nd/29th

October 20th/27th

November 17th/24th

December 8th/15th

View Event →
Oct
20
6:00 PM18:00

Mindful Monday Community Mixtape Yoga 6-7pm MDT

  • Monday, October 20, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • Google Calendar ICS
Drop in $17.50+gst

Fall Series:

September 22nd/29th

October 20th/27th

November 17th/24th

December 8th/15th

View Event →
Oct
27
6:00 PM18:00

Mindful Monday Community Mixtape Yoga 6-7pm MDT

  • Monday, October 27, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • Google Calendar ICS
Drop in $17.50+gst

Fall Series:

September 22nd/29th

October 20th/27th

November 17th/24th

December 8th/15th

View Event →
Nov
17
6:00 PM18:00

Mindful Monday Community Mixtape Yoga 6-7pm MDT

  • Monday, November 17, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • Google Calendar ICS
Drop in $17.50+gst

Fall Series:

September 22nd/29th

October 20th/27th

November 17th/24th

December 8th/15th

View Event →
Nov
24
6:00 PM18:00

Mindful Monday Community Mixtape Yoga 6-7pm MDT

  • Monday, November 24, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • Google Calendar ICS
Drop in $17.50+gst

Fall Series:

September 22nd/29th

October 20th/27th

November 17th/24th

December 8th/15th

View Event →
Dec
8
6:00 PM18:00

Mindful Monday Community Mixtape Yoga 6-7pm MDT

  • Monday, December 8, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • Google Calendar ICS
Drop in $17.50+gst

Fall Series:

September 22nd/29th

October 20th/27th

November 17th/24th

December 8th/15th

View Event →
Dec
15
6:00 PM18:00

Mindful Monday Community Mixtape Yoga 6-7pm MDT

  • Monday, December 15, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • Google Calendar ICS
Drop in $17.50+gst

Fall Series:

September 22nd/29th

October 20th/27th

November 17th/24th

December 8th/15th

View Event →

Sep
15
6:00 PM18:00

Mindful Monday Community Mixtape Yoga 6-7pm MDT by Donation

  • Monday, September 15, 2025
  • 6:00 PM 7:00 PM 18:00 19:00
  • Google Calendar ICS
Save your spot
View Event →
 

#5 260 East Esplanade, North Vancouver BC
Entrance in the back alley