Let’s rock, roll and stretch our bodies to some sweet beats as we connect the community. Join Sarah as she guides you through movement with props which will helps release tension in the body by stimulate the connective tissue. This class will be accompanied by an intentional Mixtape. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. All LEVELS WELCOME

Spring Series:

Mar 30th April 6th/13th May 4th/11th June 1st/8th

Let’s practice to some sweet beats as we connect the community through breath. Join Sarah as she guides you through a yoga class accompanied by an intentional Mixtape “playlist”. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. In this practice we will slow down and connect the breath with the body while we hold passive poses longer and flow with our breath. All LEVELS WELCOME

Let’s rock, roll and stretch our bodies to some sweet beats as we connect the community. Join Sarah as she guides you through movement with props which will helps release tension in the body by stimulate the connective tissue. This class will be accompanied by an intentional Mixtape. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. All LEVELS WELCOME

Welcome to Yoga on Tap YEG at Longroof Brewing Co.

A MINDFUL BEER TASTING YOGA CLASS

Come practice yoga while enjoying a beer tasting. Tickets includes a flight of beer and a guided yoga class accompanied by an intentional mixtape. Our OG yogi Sarah Hatter will guide you through the class while she conducts your breath with your body to some beats. As you move through the practice Sarah will guide you when to smell and taste the beer as she describes each flavour. This in-person event is the perfect way to unwind and connect with fellow yogis in a laid-back setting. Whether you're a seasoned yogi or just starting out, all levels are welcome. Don't miss out on this unique experience!

Gluten Free & Non-Alcoholic options available

Please bring your own yoga mat, wear comforatble clothes and arrive 10 min early to pick up your flight and get yourself settled.

Join us monthly at LONGROOF BREWING

MUST BE 18+

Let’s practice to some sweet beats as we connect the community through breath. Join Sarah as she guides you through a yoga class accompanied by an intentional Mixtape “playlist”. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. In this practice we will slow down and connect the breath with the body while we hold passive poses longer and flow with our breath. All LEVELS WELCOME

Let’s rock, roll and stretch our bodies to some sweet beats as we connect the community. Join Sarah as she guides you through movement with props which will helps release tension in the body by stimulate the connective tissue. This class will be accompanied by an intentional Mixtape. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. All LEVELS WELCOME

Join the Madd Matter Yogi Tea Party Seated and Elevated Yoga

Featuring:

*tea tasting

*meditation

*mindful

movement

*ECS education

Unite your cannabis practice with your yoga practice. Learn about your endocannabinoid system. Create homeostasis (balance) in the body, mind and soul.

I’M ME C

Isolate

Medicate

Meditate

Elevate

Create

No mats needed. Dress Comfortable.

Join the Madd Matter Yogi New Moon Tea Party $42

Featuring:

*tea tasting

*meditation

*mindful

movement

*ECS education

Unite your cannabis practice with your yoga practice. Learn about your endocannabinoid system. Create homeostasis (balance) in the body, mind and soul.

Isolate

Medicate

Meditate

Elevate

Create

I'M ME C

Bring a yoga mat and water bottle.

Let’s practice to some sweet beats as we connect the community through breath. Join Sarah as she guides you through a yoga class accompanied by an intentional Mixtape “playlist”. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. In this practice we will slow down and connect the breath with the body while we hold passive poses longer and flow with our breath. All LEVELS WELCOME

Let’s rock, roll and stretch our bodies to some sweet beats as we connect the community. Join Sarah as she guides you through movement with props which will helps release tension in the body by stimulate the connective tissue. This class will be accompanied by an intentional Mixtape. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. All LEVELS WELCOME

Spring Series:

Mar 30th April 6th/13th May 4th/11th June 1st/8th

Join the Madd Matter Yogi Tea Party Seated and Elevated Yoga

Featuring:

*tea tasting

*meditation

*mindful

movement

*ECS education

Unite your cannabis practice with your yoga practice. Learn about your endocannabinoid system. Create homeostasis (balance) in the body, mind and soul.

I’M ME C

Isolate

Medicate

Meditate

Elevate

Create

No mats needed. Dress Comfortable.

Let’s rock, roll and stretch our bodies to some sweet beats as we connect the community. Join Sarah as she guides you through movement with props which will helps release tension in the body by stimulate the connective tissue. This class will be accompanied by an intentional Mixtape. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. All LEVELS WELCOME

Join the Madd Hatter Yogi Seated & Elevated Yoga

*tea tasting

*meditation

*mindful

movement

*ECS education

Unite your cannabis practice with your yoga practice. Learn about your endocannabinoid system. Create homeostasis (balance) in the body, mind and soul.

Isolate

Medicate

Meditate

Elevate

Create

I'M ME C

Doors open at 330pm.

Please arrive 15 min early to get yourself settled.
Once you arrive please sign up for your membership or pay cover with the cafe team. Bring your own consumables.

Class will begin right at 4pm with some Cannaware (cannabis education)

420pm medication/meditation sesh

Our tea time will end at 530ish

Then feel free to stick around and connect with community and eat some munchies.

Full menu until 6pm

Wrap 630pm

Our in house yogi Sarah aka The Madd Hatter Yogi will guide you through an enhanced seated & elevated practice accompanied by some sweet beats and treats. This class is catered to ALL levels. NO experience necessary. MUST be 18+

Doors open at 330pm and class begins right at 4pm.

Please arrive early to get yourself settled and pay for your membership or cover.

The cafe is offering 50% off membership and cover. $5 instead of $10 for new members & $2.50 for members.

What to bring:

A water bottle, any enhancements you like and good vibes.

NO MAT NEEDED

What to wear:

Comfy/cozy moveable clothes.

Confirmation and reminder email will be sent from shypractice@gmail.com (check your spam)

Spring Series:

Mar 30th April 6th/13th May 4th/11th June 1st/8th

Let’s practice to some sweet beats as we connect the community through breath. Join Sarah as she guides you through a yoga class accompanied by an intentional Mixtape “playlist”. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. In this practice we will slow down and connect the breath with the body while we hold passive poses longer and flow with our breath. All LEVELS WELCOME

Join the Madd Matter Yogi New Moon Tea Party $42

Featuring:

*tea tasting

*meditation

*mindful

movement

*ECS education

*Personalized New Moon Wishes.

Unite your cannabis practice with your yoga practice. Learn about your endocannabinoid system. Create homeostasis (balance) in the body, mind and soul.

Isolate

Medicate

Meditate

Elevate

Create

I'M ME C

Confirmation and reminder email will be sent from shypractice@gmail.com (check your spam)

Welcome to Yoga on Tap YEG at Longroof Brewing Co.

A MINDFUL BEER TASTING YOGA CLASS

Come practice yoga while enjoying a beer tasting. Tickets includes a flight of beer and a guided yoga class accompanied by an intentional mixtape. Our OG yogi Sarah Hatter will guide you through the class while she conducts your breath with your body to some beats. As you move through the practice Sarah will guide you when to smell and taste the beer as she describes each flavour. This in-person event is the perfect way to unwind and connect with fellow yogis in a laid-back setting. Whether you're a seasoned yogi or just starting out, all levels are welcome. Don't miss out on this unique experience!

Gluten Free & Non-Alcoholic options available

Please bring your own yoga mat, wear comforatble clothes and arrive 10 min early to pick up your flight and get yourself settled.

Join us monthly at LONGROOF BREWING

MUST BE 18+

Let’s practice to some sweet beats as we connect the community through breath. Join Sarah as she guides you through a yoga class accompanied by an intentional Mixtape “playlist”. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. In this practice we will slow down and connect the breath with the body while we hold passive poses longer and flow with our breath. All LEVELS WELCOME

Let’s rock, roll and stretch our bodies to some sweet beats as we connect the community. Join Sarah as she guides you through movement with props which will helps release tension in the body by stimulate the connective tissue. This class will be accompanied by an intentional Mixtape. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. All LEVELS WELCOME

Let’s practice to some sweet beats as we connect the community through breath. Join Sarah as she guides you through a yoga class accompanied by an intentional Mixtape “playlist”. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. In this practice we will slow down and connect the breath with the body while we hold passive poses longer and flow with our breath. All LEVELS WELCOME

Let’s rock, roll and stretch our bodies to some sweet beats as we connect the community. Join Sarah as she guides you through movement with props which will helps release tension in the body by stimulate the connective tissue. This class will be accompanied by an intentional Mixtape. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. All LEVELS WELCOME

Spring Series:

Mar 30th April 6th/13th May 4th/11th June 1st/8th

Join the Madd Hatter Yogi Seated & Elevated Yoga

*tea tasting

*meditation

*mindful

movement

*ECS education

Unite your cannabis practice with your yoga practice. Learn about your endocannabinoid system. Create homeostasis (balance) in the body, mind and soul.

Isolate

Medicate

Meditate

Elevate

Create

I'M ME C

Doors open at 330pm.

Please arrive 15 min early to get yourself settled.
Once you arrive please sign up for your membership or pay cover with the cafe team. Bring your own consumables.

Class will begin right at 4pm with some Cannaware (cannabis education)

420pm medication/meditation sesh

Our tea time will end at 530ish

Then feel free to stick around and connect with community and eat some munchies.

Full menu until 6pm

Wrap 630pm

Our in house yogi Sarah aka The Madd Hatter Yogi will guide you through an enhanced seated & elevated practice accompanied by some sweet beats and treats. This class is catered to ALL levels. NO experience necessary. MUST be 18+

Doors open at 330pm and class begins right at 4pm.

Please arrive early to get yourself settled and pay for your membership or cover.

The cafe is offering 50% off membership and cover. $5 instead of $10 for new members & $2.50 for members.

What to bring:

A water bottle, any enhancements you like and good vibes.

NO MAT NEEDED

What to wear:

Comfy/cozy moveable clothes.

Confirmation and reminder email will be sent from shypractice@gmail.com (check your spam)