Let’s practice to some sweet beats as we connect the community through breath. Join Sarah as she guides you through a passive yoga class accompanied by music. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. In this practice we will slow down and flow the breath with the body while we hold passive poses. All LEVELS WELCOME
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Earlier Event: November 24
Gentle Yoga 630-730pm at Healing Water Spa
Later Event: November 30
Mixtape Yoga 630-730pm