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Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
Strength & Power with Christina 9:45-10:45am
SHYpractice
December 14, 2025
$15 Community Yoga 1-2pm
SHYpractice
December 13, 2025
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
December 11, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
December 9, 2025
Strength to Stillness - Monday Mini Retreat 630-8pm
SHYpractice
December 8, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
December 7, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
December 7, 2025
$15 Community Yoga 1-2pm
SHYpractice
December 6, 2025
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
December 4, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
December 2, 2025
Sunday Sanctuary Move, Breathe, Reset 75min 1pm
SHYpractice
November 30, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
November 30, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
November 30, 2025
$15 Community Yoga 1-2pm
SHYpractice
November 29, 2025
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 27, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 25, 2025
Strength to Stillness - Monday Mini Retreat 630-8pm
SHYpractice
November 24, 2025
Sunday Sanctuary Move, Breathe, Reset 75min 6pm
SHYpractice
November 23, 2025
9d Breathwork+ Reiki healing: 2-4pm with Nuria
SHYpractice
November 23, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
November 23, 2025
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