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Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
Strength & Power with Christina 9:45-10:45am
SHYpractice
November 23, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 20, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 18, 2025
Strength to Stillness - Monday Mini Retreat 630-8pm
SHYpractice
November 17, 2025
Sunday Sanctuary Move, Breathe, Reset 75min 1pm
SHYpractice
November 16, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
November 16, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
November 16, 2025
$15 Community Yoga 1-2pm
SHYpractice
November 15, 2025
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 13, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 11, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
November 9, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
November 9, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 6, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 4, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
November 2, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
November 2, 2025
$15 Community Yoga 1-2pm
SHYpractice
November 1, 2025
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
October 30, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
October 28, 2025
Strength to Stillness - Monday Mini Retreat 630-8pm
SHYpractice
October 27, 2025
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