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Mindful Monday Community Mixtape Yoga 6-7pm MDT

Music heals. Yoga heals. Why not bring them together? Let’s practice to some sweet beats as we connect the community through breath. Join Sarah as she guides you through a yoga class accompanied by an intentional Mixtape “playlist”. Each class Sarah will create a vibe that will elevate you and bring your awareness into your body with your breath. "Life is a mixtape, as is breath."

Spring Series:

Mar 30th April 6th/13th May 4th/11th June 1st/8th