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Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
Sunday Sanctuary Move, Breathe, Reset 75min 1pm
SHYpractice
November 30, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
November 30, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
November 30, 2025
$15 Community Yoga 1-2pm
SHYpractice
November 29, 2025
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 27, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 25, 2025
Strength to Stillness - Monday Mini Retreat 630-8pm
SHYpractice
November 24, 2025
Sunday Sanctuary Move, Breathe, Reset 75min 6pm
SHYpractice
November 23, 2025
9d Breathwork+ Reiki healing: 2-4pm with Nuria
SHYpractice
November 23, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
November 23, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
November 23, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 20, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 18, 2025
Strength to Stillness - Monday Mini Retreat 630-8pm
SHYpractice
November 17, 2025
Sunday Sanctuary Move, Breathe, Reset 75min 1pm
SHYpractice
November 16, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
November 16, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
November 16, 2025
$15 Community Yoga 1-2pm
SHYpractice
November 15, 2025
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 13, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 11, 2025
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