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Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
9d Breathwork+ Reiki healing: 2-4pm with Nuria
SHYpractice
October 26, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
October 26, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
October 26, 2025
$15 Community Yoga 1-2pm
SHYpractice
October 25, 2025
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
October 23, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
October 21, 2025
Strength to Stillness - Monday Mini Retreat 630-8pm
SHYpractice
October 20, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
October 19, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
October 19, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
October 16, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
October 14, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
October 12, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
October 12, 2025
$15 Community Yoga 1-2pm
SHYpractice
October 11, 2025
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
October 9, 2025
Strength to Stillness - Monday Mini Retreat 630-8pm
SHYpractice
October 6, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
October 5, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
October 5, 2025
Yoga on Tap @ Patina Brewing 1030-1130am
SHYpractice
October 4, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
October 2, 2025
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