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Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
March 12, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
March 10, 2026
Yoga, Meditation & Kundalini Fusion Class *North House 430-530pm
SHYpractice
March 9, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
March 8, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
March 8, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
March 5, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
March 3, 2026
Yoga, Meditation & Kundalini Fusion Class *North House 430-530pm
SHYpractice
March 2, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
March 1, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
March 1, 2026
Yoga, Meditation & Kundalini Fusion Class *Sun Studio 10-11am
SHYpractice
February 28, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
February 26, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
February 24, 2026
Yoga, Meditation & Kundalini Fusion Class *North House 430-530pm
SHYpractice
February 23, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
February 22, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
February 22, 2026
Yoga, Meditation & Kundalini Fusion Class *Sun Studio 10-11am
SHYpractice
February 21, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
February 19, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
February 17, 2026
Yoga, Meditation & Kundalini Fusion Class *North House 430-530pm
SHYpractice
February 16, 2026
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