SERVICES
About
Contact
FREE VIDEOS
REQUEST TO BOOK
Back
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
Back
Our People
How it all began
Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
Yoga, Meditation & Kundalini Fusion Class *Sun Studio 10-11am
SHYpractice
February 7, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
February 5, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
February 3, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
February 1, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
February 1, 2026
$15 Community Yoga 1-2pm
SHYpractice
January 31, 2026
SHYpractice
Yoga Nidra & Sound Bath 7-815pm
SHYpractice
January 30, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 29, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 29, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 27, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
January 25, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
January 25, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 22, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 20, 2026
Strength to Stillness - Monday Mini Retreat 630-8pm
SHYpractice
January 19, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 15, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 13, 2026
$15 Community Yoga 1-2pm
SHYpractice
January 10, 2026
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 8, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 6, 2026
Newer
Older
