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Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
$15 Community Yoga 1-2pm
SHYpractice
September 13, 2025
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
September 11, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
September 9, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
September 7, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
September 7, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
September 4, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
September 2, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
August 31, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
August 31, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
August 28, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
August 26, 2025
Strength to Stillness - Monday Mini Retreat 630-8pm
SHYpractice
August 25, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
August 24, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
August 24, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
August 21, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
August 19, 2025
9d Breathwork+ Reiki healing: 2-4pm with Nuria
SHYpractice
August 17, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
August 17, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
August 17, 2025
Yoga on Tap @ Patina Brewing 1030-1130am
SHYpractice
August 16, 2025
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