SERVICES
About
Contact
FREE VIDEOS
REQUEST TO BOOK
Back
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
Back
Our People
How it all began
Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
July 30, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
July 28, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
July 26, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
July 23, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
July 21, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
July 19, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
July 19, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
July 16, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
July 14, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
July 12, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
July 12, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
July 9, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
July 7, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
July 2, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
June 30, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
June 28, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
June 28, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
June 25, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
June 23, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
June 23, 2026
Older
