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Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
September 15, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
September 13, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
September 13, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
September 10, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
September 8, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
September 6, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
September 6, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
September 3, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
September 1, 2026
Strength Foundations Class with Christina 11-12pm (Sub Sean C.)
SHYpractice
August 30, 2026
Strength & Power with Christina 9:45-10:45am (Sub Sean C.)
SHYpractice
August 30, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
August 27, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
August 25, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
August 23, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
August 23, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
August 20, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
August 18, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
August 16, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
August 16, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
August 13, 2026
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