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Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
June 9, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
May 31, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
May 31, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
May 24, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
May 24, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
May 21, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
May 19, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
May 17, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
May 17, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
May 14, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
May 12, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
May 10, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
May 10, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
May 7, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
May 5, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
May 3, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
May 3, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
April 30, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
April 28, 2026
Yoga, Meditation & Kundalini Fusion Class *North House 430-530pm
SHYpractice
April 27, 2026
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