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Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 29, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 27, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
January 25, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
January 25, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 22, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 20, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 15, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 13, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 8, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
January 6, 2026
Strength Foundations Class with Christina 11-12pm
SHYpractice
January 4, 2026
Strength & Power with Christina 9:45-10:45am
SHYpractice
January 4, 2026
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
December 30, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
December 28, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
December 28, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
December 21, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
December 21, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
December 18, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
December 16, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
December 14, 2025
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