SERVICES
About
Contact
FREE VIDEOS
REQUEST TO BOOK
Back
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
Back
Our People
How it all began
Back
SHY Virtual
SERVICES
Yoga & Strength Class Schedule
Kinesiology & Personal Training
Space Rental
About
Our People
How it all began
Contact
FREE VIDEOS
SHY Virtual
REQUEST TO BOOK
$15 Community Yoga 1-2pm
SHYpractice
December 13, 2025
SHYpractice
$15 Community Yoga 1-2pm
SHYpractice
December 6, 2025
SHYpractice
Strength Foundations Class with Christina 11-12pm
SHYpractice
November 30, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
November 30, 2025
$15 Community Yoga 1-2pm
SHYpractice
November 29, 2025
SHYpractice
Yoga on Tap @ Patina Brewing 1030-1130am
SHYpractice
November 29, 2025
Yoga on Tap @ Wildeye Brewing 10:30-11:30am
SHYpractice
November 29, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 27, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 25, 2025
Strength to Stillness - Monday Mini Retreat 630-8pm
SHYpractice
November 24, 2025
9d Breathwork+ Reiki healing: 2-4pm with Nuria
SHYpractice
November 23, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
November 23, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
November 23, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 20, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 18, 2025
Strength Foundations Class with Christina 11-12pm
SHYpractice
November 16, 2025
Strength & Power with Christina 9:45-10:45am
SHYpractice
November 16, 2025
$15 Community Yoga 1-2pm
SHYpractice
November 15, 2025
SHYpractice
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 13, 2025
Strength Foundations Class with Geoffrey 6-7pm
SHYpractice
November 11, 2025
Older
